Training News

Strength & Conditioning programs starting Dec. 2009

Soccer Strength Training
In soccer, lower body strength is required for kicking, jumping, tackling, twisting and turning and also forms the foundation for explosive speed.

Contact Tony Epifani at 315.863.3322,

Paul Buongiorne 315.373.6785,

NEW PROGRAMS OFFERED AT THE SYRACUSE SKILLS CENTER "the house of champions" mini indoor center

SSA Goalie Training by All-American & Professional Goalie Gino Epifani & All-Star Gino Barbuto. Sunday mornings 8:00 a.m. - 9:30 a.m.

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